FeaturedJanuary 10, 2023 How to Train through Despite Time Issues By Alun “Woody” Woodward, coach, Triathlon training is very demanding on our time and even the best plan will create… Read more
Coach's CornerNovember 30, 2022 Changing Things Up approaching Off-Season By Alun Woodward – online coach – UK We are heading to the off-season now with no more races remaining… Read more
BikeJune 21, 2022 How Duathlon Can Make You a Better Triathlete Follow usShare this article Read more
Coach's CornerApril 6, 2022 Training Zones: Effort or Numbers? There is a hype around training tools that measure effort, be it in training or racing. But is this the… Read more
FeaturedNovember 10, 2021 Training : Open Water Swimming With summer in full swing, lakes and oceans are warming up, making open water swimming a more inviting prospect than… Read more
FeaturedOctober 28, 2021 Going “ALL OUT” in Training By Shem Leong, Triathlon Coach in Singapore, ironguides.net “ALL OUT” means (slightly more) “ALL OUT” I recently had my eyes… Read more
ironguidesSeptember 23, 2021 Training: Becoming a Better Triathlete Consistency and Repetition are the big secrets to all the top triathletes out there. If you were looking for a… Read more
FeaturedSeptember 9, 2021 3 Most Important Bike Sessions in Triathlon By Vinnie Santana, coach at ironguides.net After nearly two decades of being involved with triathlon, both as an amateur triathlete,… Read more
