The Best Triathlon Bikes for 2020
The bike leg of triathlon races are usually the longest and coming with it, is the importance of what kind…
The Benefits of Strength Training for Triathletes
By Alun Woodward, Online Triathlon Coach, The topic of strength training in endurance sports is always a controversial one, with…
Conquer Your First Triathlon with this 12-Week Plan
There are many ways to combine three sports and train for a triathlon. Whether this is your first race or…
How Duathlon Can Make You a Better Triathlete
Duathlon has always been considered as triathlon’s less-heralded cousin. Ever heard the names Benjamin Choquert or Sandra Levenez? They are…
5 Tips to Kickstart your 2020 Triathlon Season
The New Year and the Holidays had just passed and too much merry making has somewhat made you feel guilty…
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