World Triathlon launches Sustainability Guidelines for Event Organisers
by Doug Gray/ITU Media World Triathlon continues to work hard to minimise its impact on the planet and, as part…
Eat Your Stress Goodbye – Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods –…
Training: Technique Short Cuts
By Alun “Woody” Woodward Training to perform is hard enough without poor technique getting in the way, poor technique costs…
Behind the Scenes at Super League Triathlon: How Do You Pick Triathlon’s G-O-A-T? by Chris McCormack
by Chris McCormack/Super League Triathlon Media There’s a term I have heard thrown around a lot recently in triathlon –…
Ironman Performance – Treadmill Running
Performance in ironman almost always comes down to the run, a good or bad bike may mean a difference of…
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