Ironman Performance – Overcoming a Frustrating Season
by Coach Alun Woodward, Triathlon can be very rewarding and when things are going well with training and racing…
World Triathlon launches Sustainability Guidelines for Event Organisers
by Doug Gray/ITU Media World Triathlon continues to work hard to minimise its impact on the planet and, as part…
Eat Your Stress Goodbye – Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods –…
Training: Technique Short Cuts
By Alun “Woody” Woodward Training to perform is hard enough without poor technique getting in the way, poor technique costs…
Behind the Scenes at Super League Triathlon: How Do You Pick Triathlon’s G-O-A-T? by Chris McCormack
by Chris McCormack/Super League Triathlon Media There’s a term I have heard thrown around a lot recently in triathlon –…
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