Author Posts
By ironguides.net Getting to race day fit and ready to race is a hard task and a challenge to every...
By Alun “Woody” Woodward, coach, Triathlon training is very demanding on our time and even the best plan will create...
“It takes 21 days to build a habit…” – ironguides “Role of Healthy Living” Corporate Health Presentation Until one is...
By Alun Woodward, Online Triathlon Coach, The topic of strength training in endurance sports is always a controversial one, with...
When CHALLENGETAIWAN couldn’t take place at the original date in April this year, the organisation was clear: “our race will nevertheless take...
It is no secret that IRONMAN® athletes love to travel. Whether it is for the thrill of a new challenge abroad...
SLT ARENA GAMES: MACCA’S WOMEN’S PREDICTIONS The women’s field is more evenly matched and probably more exciting racing than the...
By Olalla Cernuda/ITU Media he Executive Board of World Triathlon has met this Thursday to discuss the most recent updates...
The global pandemic has made indoor cycling one of the most popular exercise and training routine, giving cyclists and triathletes...