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by Coach Jumbo Tayag, ITU Level 1 Coach When a coach orders a brick session to their athletes, they usually have two reactions:  A group who hates and loathes them, and another who swears by them, and they are the one to tell you how effective those sessions are.   Guess who will...

Bruins and Chicano complete top three in Men’s as Torres and Chapman round off podium in the Women’s Elite classes The 2019 edition of the world’s largest Duathlon Competition, the Powerman Asia Championships – Malaysia got underway for the main Elite, Classic and Short...