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Workout for the Time-Crunched Triathlete: Faking the Long Run

by Coach Abe Tayag, ITU Level 1 Coach The Long Run is a staple in most of triathletes’ training plans.   It is the foundation of base training and is essential to those doing middle to long distance races.  The extended effort develops everything from increasing endurance...
Posted On Jun 14 2019
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Coach’s Corner: How to Train for a Duathlon

Duathlon is usually the easiest step to gain entry to the multi sport lifestyle.   If you cannot swim yet, dislike it or simply lack time to train for three sports, then training for a duathlon will be a good thing for you. While sticking to duathlon seems quite easy to do,...
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Coach’s corner: Meet Vicent Beltran of Team Bahrain

Vicent Beltran, originally from Spain, has made the Middle East his home since 2012. He was ahead of the Kwait National Triathlon team for years and that journey ended after a successful campaign at the Asian Games in Incheon (Korea) in 2014.  He has now been announced as the...
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Triathlon Club Profile: Inner Fight from Dubai

Inner Fight, a Dubai based triathlon club and fitness center is innovating the triathlon club industry in the Middle East with a combination of endurance training with their strength & conditioning studio. They have created their own endurance programmes such as the...
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Coach’s corner: Mathieu O’Halloran

Alaska Tri Aspire's head coach talks to AsiaTRI
Posted On Sep 23 2014