FeaturedApril 1, 2020 Top Home Workout Gurus/Apps to Follow Online If you don’t have a treadmill or a turbo trainer to use for your home workouts, or simply you want… Read more
FeaturedMarch 13, 2020 Triathlon in the Time of the Coronavirus Pandemic With the Coronavirus now declared a pandemic by the World Health Organization (WHO), triathlon events all over the world have… Read more
FeaturedMarch 3, 2020 Racing and Training: How to Cope with the Coronavirus Anxiety As the coronavirus spreads, more and more endurance events all over the world have either been cancelled or postponed. Travel… Read more
FeaturedFebruary 12, 2020 Recovery 101 Shem Leong, Coach, Singapore This article is for the newer triathlete who has got bitten by the bug and is… Read more
Coach's CornerFebruary 7, 2020 Road to Super League Bali: General Training Tips for Beginner Triathletes No matter what your goals might be, a structured training program will pay dividends in the long run. Not only… Read more
Coach's CornerFebruary 3, 2020 Big race in a new place: Advice for new triathletes Preparing to Fly When doing a regional race, aim to get to the destination at least 3 days in advance…. Read more
FeaturedJanuary 28, 2020 What Kobe Taught Us By Marvin Manalang As a young teenager living in basketball-crazy Philippines, I started watching NBA basketball in the late 80s… Read more
ironguidesJanuary 18, 2020 How to Involve your Friends and Family in your Tri-Journey Alun “Woody” Woodward – coach – UK Triathlon and endurance sports in general are very goal orientated and as a… Read more
FeaturedJanuary 13, 2020 The Benefits of Strength Training for Triathletes By Alun Woodward, Online Triathlon Coach, The topic of strength training in endurance sports is always a controversial one, with… Read more
FeaturedDecember 21, 2019 5 Shoes as Last-minute Gift Ideas for your Triathlete Yeah, Christmas is just a few days away. If you have a dear friend, spouse, a family member who simply… Read more
HealthNovember 7, 2019 Triathlon Nutrition: The need for Dietary Fats Follow usShare this article Read more
BikeSeptember 19, 2019 Cycling Nutrition Explained With Professor Jeukendrup | Ask GCN Anything About Cycling Follow usShare this article Read more
