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GTN-Top 9 Pool Swimming Hacks | Swim Training Tips
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Posted On Sep 18 2019
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//Swim
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Training: Stroke Rate – Cadence – Stride Frequency
By Alun Woodward, coach, One of the 5 systems we look to train when designing a program is called neuromuscular, this term simply means the link between brain and muscle. When we see a regular program we might expect to see sessions set to heart rate or effort levels and even...
Posted On Sep 16 2019
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4 Ways To Improve Freestyle Kick | Front Crawl Swimming Tips For Triathletes
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Posted On Aug 28 2019
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GTN: 9 Open Water Swimming Tips | Swim Skills For Beginners
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Posted On Aug 21 2019
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Swim Kit Essentials | Everything You’ll Ever Need In Your Kitbag
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Posted On Aug 13 2019
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Top 5 Essential Swim Skills To Master | Triathlon Swimming Tips For Beginners
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Posted On Aug 07 2019
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What Are The Best Swimming Goggles For You? | How To Choose A Goggle Lens Color
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Posted On Jul 30 2019
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8 Open Water Swimming Skills To Practice In The Pool
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Posted On Jul 17 2019
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How To Swim With A Pull Buoy | Improve Your Freestyle Swimming
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Posted On Jun 05 2019
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5 Tips for Open Water Swim Newbies
Bang! The gunstart goes off and you rush to the open sea with hundred other triathletes in tow. You had practiced your stroke countless times in the pool. At least you knew you could swim. The technique is there. But 50 meters into the sea, you were swallowing water,...
Posted On May 10 2019
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Triathlon Training Explained | Swim Drafting Position – Hips Vs. Feet
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Posted On Apr 24 2019
