FeaturedDecember 21, 2019 5 Shoes as Last-minute Gift Ideas for your Triathlete Yeah, Christmas is just a few days away. If you have a dear friend, spouse, a family member who simply… Read more
NewsSeptember 11, 2019 4 Speed Workouts For Runners & Triathletes – Intermediate Level Follow usShare this article Read more
BikeAugust 12, 2019 1 Key to a Better Ironman Run The big news out of the 2017 Kona Ironman World Championship was how male elite champion Patrick Lange of Germany… Read more
NewsAugust 1, 2019 How To Warm Up Before You Run | Step-By-Step Running Warm Up Guide Follow usShare this article Read more
NewsJuly 31, 2019 GTN: How To Run Like A Pro | Running Tips For Triathletes Follow usShare this article Read more
NewsJuly 10, 2019 6 Things To Avoid Before You Run | Common Running Mistakes Follow usShare this article Read more
BikeJune 27, 2019 Nailing the Bike-Run Workout: Brick Repeats by Coach Jumbo Tayag, ITU Level 1 Coach When a coach orders a brick session to their athletes, they usually… Read more
NewsJune 19, 2019 Indoor vs Outdoor Running: What’s The Best Way To Train For Triathletes? Follow usShare this article Read more
Coach's CornerJune 14, 2019 Workout for the Time-Crunched Triathlete: Faking the Long Run by Coach Abe Tayag, ITU Level 1 Coach The Long Run is a staple in most of triathletes’ training plans. … Read more
BikeMay 29, 2019 Top 4 Brick Workouts | Ace Your Next Bike To Run Follow usShare this article Read more
FeaturedMay 24, 2019 Triathlon Training: Frequency & Length of Runs Off the Bike Tom Topham, triathlon coach at Thanyapura, shares and disscuss frequency and length of runs off the bike in triathlon training…. Read more
