GTN’s Long Run Training Guide

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Posted On Aug 08 2018

Triathlon Training: A Beginners Guide to Triathlon Run

By Shem Leong – Singapore triathlon coach  As triathlon is viewed largely as an endurance sport, many beginner triathletes like to cover the distance of the run portion of their triathlon at an easy steady pace. While there is definitely a place for the LSD ( Long Slow...