Challenge FamilyDecember 8, 2020 Gustav Iden wins $100,000 dollar at PTO 2020 Championship after epic battle In a race that grew to epic proportions, where favourites dropped out but outsiders in some cases showed unexpected things,… Read more
Challenge FamilyDecember 5, 2020 PTO 2020 Championship pro press conference: ‘Let’s not make it a gunfight, but a nuclear war’ With what is going to be most likely the most spectacular pro field ever seen in a Middle Distance race,… Read more
FeaturedDecember 1, 2020 The Complete Off-Season Guide Triathlon Coach Alun ‘Woody’ Woodward talks about the importance of taking the time to relax and recover during the off-season…. Read more
Challenge FamilyNovember 27, 2020 Challenge Family Announces the Final Start List for the PTO 2020 Championship at CHALLENGE DAYTONA The wait is over! The strongest field in professional triathlon history is finally set for December 6th at the PTO… Read more
FeaturedNovember 26, 2020 Independent Arbitrator Imposes Sanction on Andrew Starykowicz Following Violation of IRONMAN Anti-Doping Rules Ironman has announced via press release that American professional triathlete Andrew Starykowicz has committed an anti-doping rule violation for the… Read more
FeaturedNovember 24, 2020 International Duo Stride to Success at the 27th Laguna Phuket Triathlon (22 November) Krzysztof Hadas of Poland and Inge Prasetyo of Indonesia, both produced stellar performances to take the overall men’s… Read more
Coach's CornerNovember 19, 2020 Tips for a Better Off-Season By Coach Alun Woodward At ironguides, our whole philosophy is based upon improving one step at a time or, as… Read more
FeaturedNovember 13, 2020 6 Tips to Improve Your Run Here are some tips that can be incorporated into your running workouts that can help you on race day: 1st –… Read more
FeaturedNovember 9, 2020 Luis closes the season in style with a fourth consecutive win in Valencia by Olalla Cernuda, images by Tommy Zaferes/World Triathlon Media our out of four for Frenchman Vincent Luis, who sprinted out in… Read more
FeaturedNovember 5, 2020 Top 7 Mistakes Age Groupers Make in Ironman Marathon Here at ironguides, we are often approached for help in improving their ironman marathon time. Some of the stories we… Read more
FeaturedNovember 3, 2020 Kaboom! How to Avoid Bonking on the ride By Alun “Woody” Woodward, coach, You’re flying along enjoying your first Ironman then you hit 120km and KABOOM!! How many… Read more
Challenge FamilyOctober 22, 2020 PTO announces Sam Long, Danielle Dingman, Magnus Ditlev and Renee Kiley as wildcard selections for PTO 2020 Championship at Challenge Daytona The Professional Triathletes Organisation today announced that Sam Long, Danielle Dingman, Magnus Ditlev and Renee Kiley have been selected as… Read more
