FeaturedJanuary 19, 2021 Triathlon Training: A Beginners’ Guide to the Triathlon Run By Shem Leong – Singapore triathlon coach As triathlon is viewed largely as an endurance sport, many beginner triathletes like… Read more
FeaturedSeptember 29, 2020 The Benefits of the Treadmill By Vinnie Santana, online Coach, ironguides.net The Benefits of the Treadmill The treadmill is a very misunderstood part of the… Read more
FeaturedOctober 18, 2017 Triathlon Pro Advice: Interval Running Follow usShare this article Read more
FeaturedSeptember 13, 2017 5 Triathlon Running Tips You Might Not Know About Follow usShare this article Read more
FeaturedAugust 16, 2017 Triathlon Running Technique – It Begins with The Hips Follow usShare this article Read more
FeaturedJune 22, 2017 Drills to Improve Run Form and Speed A video by www.Vo2maxProductions.com. Some dynamic drills that help improve speed, running form, and efficiency. These exercises should be done… Read more
FeaturedMay 24, 2016 Video: Triathlon’s most efficient running workout – 4 benefits in 1 quick session A good training plan has the right mix of workouts, specific to the your race, while still developing your general… Read more
