FeaturedApril 13, 2016 Ironman Training – Navigating the Ups and Downs By Shem Leong, Triathlon Coach in Singapore www.ironguides.net INTRODUCTION If you have ever trained or are in training for an Ironman,… Read more
FeaturedApril 8, 2016 Video: 3 steps to a faster swim By Vinnie Santana, online Coach, based in Bangkok – www.ironguides.net – Swimming is often the most difficult discipline to improve… Read more
FeaturedApril 6, 2016 12 Weeks to Your First Triathlon There are many ways to combine three sports and train for a triathlon. Whether this is your first race or… Read more
