FeaturedApril 29, 2021 Training: Power Meter for Dummies By Shem Leong, Coach in Singapore, Do you have a power meter but isn’t quite sure on the best way… Read more
Challenge FamilyApril 24, 2021 Frodeno, Spirig Dominate at Challenge Gran Canaria Jan Frodeno dominates again, glorious win Challenge Gran Canaria: ‘I was suffering hard’ On a sunny and pretty hot Gran… Read more
NewsApril 21, 2021 Coldwell, Van Riel Dominate SLT Arena Games High octane, high-calibre racing. The fastest athletes in planet tri. And never a dull moment. The SLT Arena Games powered… Read more
Challenge FamilyApril 15, 2021 Strong running Max Neumann wins CHALLENGESHEPPARTON, Ellie Salthouse leads from start to finish After a particularly strong race – and especially an impressive run – Max Neumann just won CHALLENGESHEPPARTON. In the women’s race,… Read more
FeaturedApril 15, 2021 Tri-Factor is back with First Race in Vung Tau, Vietnam TRI-Factor Vietnam 2021 was held on 11 April with nearly 400 triathletes. This is the first TRI-Factor race since the… Read more
FeaturedApril 6, 2021 Training – Executing the Race Plan By ironguides.net Ironguides looks at some crucial elements of triathlon preparation that will ensure you get to enjoy your fitness… Read more
FeaturedApril 6, 2021 Training : Nailing Race Day Nutrition ironguides coach Alun ‘Woody’ Woodward looks into the importance, and ways, of getting your race day nutrition right. Race performance… Read more
FeaturedMarch 23, 2021 Finland named Host Country of the 2023 Ironman 70.3 World Championship LAHTI, Finland / TAMPA, Fla. (March 22, 2021) – The IRONMAN Group today announced that Lahti, Finland has secured the right to… Read more
FeaturedMarch 17, 2021 Ironman Performance – Preparation Races and Training through a Race By Alun Woodward, Online Triathlon Coach, ironguides.net Spring has most certainly arrived and those first races of the season are… Read more
FeaturedMarch 16, 2021 Zero to Ironman: Swim Technique, Strength on the Bike, Confidence on the Run By Alun “Woody” Woodward, Jumping in at the deep end, a common phrase that is being used more and more… Read more
Challenge FamilyMarch 15, 2021 Jan Frodeno Dominates at Challenge Miami; Jodie Stimpson Beats Favorites With a world star like Jan Frodeno at the start of CHALLENGEMIAMI, all eyes were actually on the German world champion…. Read more
FeaturedMarch 12, 2021 Training: Stroke Rate – Cadence – Stride Frequency By Alun Woodward, coach One of the 5 systems we look to train when designing a program is called neuromuscular,… Read more
