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Boost your Race Performance with Polarized Training

by Sandro Sket, Run Coach at run4speed.com Most runners overlook “polarized training”, perhaps, because it sounds like an extreme approach to running training. Without exception, though, all of the elite runners adhere to it religiously. In fact, they have no other choi...
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Complete guide (with Video) to Swimming Technique and Training

By Alun Woodward, Online Triathlon Coach While the swim portion of the ironman may only represent 10 percent of the race, it does play a significant role in the outcome. The time taken to exit the water is just a fraction of the whole picture of performance— the state in which we...
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Best Photos: Tri Dash Bangkok & Junior Dash 22.Apr.2018

Tri Dash Thailand is a triathlon race series with events in Bangkok and Phuket including a race for kids the Tri-Dash Junior. More information: http://www.tridashthailand.com/ Full gallery with 1.100 images on AsiaTRI Facebook page (asiatrilive) Race results on sportstats.asia...
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Ironman 70.3 Davao – Best Photos

Full gallery on AsiaTRI Facebook page Results here Follow usShare this article
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Ironman 70.3 Colombo – Course Review

INTRO The Ironman 70.3 Colombo was not the first of its kind in the city. Back in 2011, there was  one race that failed in terms of safety and logistics for the athletes. After a seven-year hiatus, the new organizers wanted to get it right and the general consensus was that the...
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Ironman 70.3 Colombo – Post Race Activities

Our team was invited by the Sri Lanka Tourism Promotion Bureau to follow some of the participants of the race on a post event tour around the country. The idea is to make Ironman 70.3 Colombo a destination race, where the participants can explore the country after their main...
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Best Photos: Tri Dash Bangkok & Junior Dash 4.Mar.2018

Tri Dash Thailand is a triathlon race series with events in Bangkok and Phuket including a race for kids the Tri-Dash Junior. More information: http://www.tridashthailand.com/ Full gallery with 900 images on AsiaTRI Facebook page (asiatrilive) Race results on sportstats.asia...
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Best Photos: Tri Dash Bangkok & Junior Dash

Tri Dash Thailand is a triathlon race series with events in Bangkok and Phuket including a race for kids the Tri-Dash Junioe. More information: http://www.tridashthailand.com/ Full gallery with 800 images on AsiaTRI Facebook page (asiatrilive) Race results on sportstats.asia...

Asia’s Best Triathletes of the Year 2017

We present you our 2017 winners: BEST PRO MALE SHORT COURSE – Jumpei Furuya (Japan) No contest here as Japan’s Jumpei Furuya dominated the ITU scene in Asia, winning a total of 5 ASTC triathlon titles in 2017.  Furuya also has 2 top-10 finish in ITU World Cup events,...
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2017 Best Triathlon Races in Asia

Another race season has ended and the sport of triathlon in Asia keeps on growing.  Our 2017 calendar had over 70 events in 12 different countries. This year, AsiaTRI covered 49 events from all over the world, which included world championships.  Of the 49 events our...