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Neumann and Laine take wins in Ironman 70.3 Xi’an-China

by Ironman Media With the cancellation of the swim the inaugural IRONMAN 70.3 Xi’an was altered to a 90 km bike and 21 km run. With the pros sent off in 30 second intervals the rain-soaked race was on in the home of The Terracotta Warriors. Max Neumann (AUS) pinned it right from...
Posted On Sep 17 2019
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Training: Stroke Rate – Cadence – Stride Frequency

By Alun Woodward, coach,  One of the 5 systems we look to train when designing a program is called neuromuscular, this term simply means the link between brain and muscle. When we see a regular program we might expect to see sessions set to heart rate or effort levels and even...
Posted On Sep 16 2019
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Matt Trautman takes race record Challenge Almere Amsterdam, Yvonne van Vlerken says farewell with European title

Only magic in Almere! With a race record in the men’s race – South African Matt Trautman set a spectacular time of 7:50:15 – and Yvonne van Vlerken who ended her career with an European title, this year’s edition of CHALLENGEALMERE-AMSTERDAMwas an enormous...
Posted On Sep 16 2019
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Ideal Load for Triathlon Training

Tom Topham, triathlon coach at Thanyapura, shares and disscuss ideal load for triathlon training. For more information about Thanyapura online triathlon coaching: https://www.thanyapura.com/sports/triathlon-online-coaching/ Follow usShare this article
Posted On Sep 13 2019
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Super League Triathlon Reveals Latest Star-Studded WildCard Line-up; Including recent World Champ Iden

by Super League Triathlon Media Super League Triathlon (SLT) has announced the first ten triathletes to have secured its acclaimed Wildcard spots for the coming season. The illustrious group includes Olympians and a Commonwealth Games gold medallist, as well as some of the most...
Posted On Sep 12 2019
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Swiss athletes storm the Zofingen ITU Powerman Long Distance Duathlon World Championships

by ITU Media/ images by Petko Beier Showing once again that racing at home makes a difference, Swiss duathletes dominated the 2019 Zofingen ITU Powerman Long Distance Duathlon World Championships, with a complete podium sweep in the Women’s Elite race, and with a man taking also...
Posted On Sep 11 2019
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Official 2019 Laguna Phuket Triathlon Preview Video

Out now! Official VDO promo for 26th Laguna Phuket Triathlon comprising; LPT Charity Fun Run 2019 on 23 Nov to raise funds for “Children First Fund” in support of more than 400 children at 7 orphanages in Phuket and “Kao Kon La Kao Foundation” to help hospitals i...
Posted On Sep 11 2019
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Lindemann and Luis command victories in the fast and furious Banyoles World Cup

by Olalla Cernuda/ITU Media The scenic little town of Banyoles, in the north of Spain, was the perfect scenario for 130 of the world’s best triathletes to return to racing just a week after the Grand Final for the 2019 ITU Banyoles World Cup, with two fast and furious races that...
Posted On Sep 11 2019