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images by Delly Carr/Tommy Zaferes/Ben Lumley Follow usShare this article

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– Reigning World Champion Daniela Ryf seeks to become first ever to win five IRONMAN 70.3 World Championship titles – Wide open men’s field filled with Olympic and World Champions: Gomez, Brownlee, Kienle and Lange – IRONMAN 70.3 World Championship set to take...

by Ironman media/ image by Al Bello/Getty Images for IRONMAN For much of the race it was the Lionel Sanders (CAN) and Cody Beal (CAN) show. The pair of Canucks went off the front early on the bike and rode together for the first 120 km’s. Playing to his strength, Sanders...

By Alun “Woody” Woodward, It’s that all important and exciting time of the year again for all of us, the race season is well and truly done now and hopefully you have all had a period of rest and chilling out letting the body recover from the stresses of training and...

by Doug Gray, image by Delly Carr/ITU Media It was a fitting end to four days of unforgettable action at the Tokyo Test Event on Sunday with Team France – anchored by Dorian Coninx – surging to gold after the 2019 WTS Bermuda champion edged a photo finish with Gr...

by Doug Gray/ITU Media-Image by Delly Carr It was a day to remember in Tokyo for Tyler Mislawchuk as he took it to the all-new Olympic course in style on Friday morning. The Canadian powered to gold at the Tokyo Olympic Qualification Event, taking a huge step towards booking a...

Following a training program on the spot or 100 percent according to plan rarely happens, especially in triathlon where you train for three disciplines. As an age grouper, the juggle to balance training, work, family time and all sorts of errands and duties is always the biggest...

by Doug Gray/ITU Media–image by Delly Carr Thursday morning in Tokyo saw Flora Duffy emerge victorious from a demanding 2019 World Triathlon Olympic Qualification Event in the most unexpected fashion. This was the Bermudians first event back after a year out with injury,...

By Alun “Woody” Woodward, coach,  You’re flying along enjoying your first Ironman then you hit 120km and KABOOM!! How many athletes experience this at 120km in an Ironman ride, it’s amazing how often this happens and athletes have a very logical but false impression...

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