HomeFeaturedHome Sessions: Plank Workout Challenge Home Sessions: Plank Workout Challenge By Juno Tanaka April 15, 2020 0 Comments 1-2 rounds for beginners 3-4 rounds for intermediate/advance athletes. Follow usShare this articleComments commentsSee also: Lose Weight The Natural Way While You Sleep Don't Miss It TriFactor Series Launches Run-4-Asia Virtual Run Challenge Up Next SPRINT TO IRONMAN VIRTUAL CLUB AND REGISTER FOR VR3! Related Articles FeaturedNovember 21, 2023 Nearly 2000 Athletes Participate in the Ironman 70.3 Phu Quoc Weekend as Japan’s Mizushima and Vietnam’s Kim Quong Grab First Overall Finisher Honors FeaturedNovember 16, 2023 2000 Athletes Expected to Participate in the Inaugural Ironman 70.3 Phu Quoc, Vietnam FeaturedNovember 6, 2023 Records Fall as Gentle, Wilde Claim Elite Titles at 40th Noosa Triathlon More in Featured Thai Recording Superstar Navin Yavapolkul, top Pro triathletes to race in the inaugural Yellow Cab Challenge Philippines CamSur June 12, 2015