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Tips for a Better Off-Season

By Coach Alun Woodward At ironguides, our whole philosophy is based upon improving one step at a time or, as we like to call it, brick by brick. As coaches we are here to guide you in your fitness journey and take you to where you want to go. The first thing we need to know from...
Posted On Nov 19 2019
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Women For Tri Announces 20 Additional Races, To Provide A Total Of 1000 Additional Women The Opportunity To Compete In The 2020 Ironman 70.3 World Championship In Taupо̄, NZ

Women For Tri®, a program of the IRONMAN Foundation®, announced that a total of 1000 additional women will earn an invitation to race in the 2020 IRONMAN® 70.3® World Championship taking place in Taupо̄, New Zealand on Nov. 28-29, 2020 through Women For Tri Slots. The additional...
Posted On Nov 19 2019