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Three-Time World Champion Craig Alexander, 2019 ITU Long Distance Triathlon World Champion Javier Gomez add gloss to IRONMAN MALAYSIA as countdown to race day heats up

LANGKAWI, 24 October 2019: The excitement for the 2019 IRONMAN Malaysia in Langkawi continues to heat up as a plethora of activities are already happening to serve as the ideal appetizer ahead of race day in two days! The countdown to the world’s most iconic single-day endurance...
Posted On Oct 25 2019
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Levi Maxwell and Meredith Hill claim victory at the inaugural Challenge Anhui

The first ever CHALLENGEFAMILY race in Mainland China kicked off on October 20, in the relatively small land-locked province of Anhui. Located in an area famous for international cultural tourism and spectacular scenery of mountain ridges and lakes, t...
Posted On Oct 25 2019
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Ironman Performance – The mix and pacing in training

When asked what i notice as the biggest difference between pro and performance athletes and those who want to get to that level i will almost always pick out pacing and in particular the ability to train at varying paces when required. Our bodies are amazing machines and will...
Posted On Oct 25 2019