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Training Article: “ALL OUT” means “ALL OUT”

By Shem Leong, Triathlon Coach in Singapore,  “ALL OUT” means (slightly more) “ALL OUT” I recently had my eyes opened by Matt Fitzgerald’s article in Inside Triathlon- “You are a Quitter”. He references Marcora’s ground-breaking study that suggests that our decision to pull the...
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5 Reasons to Race 2019 Challenge Iskandar Puteri

Five key reasons to race: 1. The new metropolitan green city of Iskandar Puteri along the southern coast of Johor 2. Entertainment for the whole family such as Legoland, Sanrio Hello Kitty and indoor theme parks 3. Dining options ranging from international cuisine, al fresco...
Posted On Sep 02 2019