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Vendula Frintova(CZE), Sam Dickinson(GBR) take titles at ITU Karlovy Vary

by Doug Gray/ITU Media Home favourite Vendula Frintova recovered brilliantly from a tricky second swim lap to take Sunday’s Karlovy Vary World Cup gold for the second year running, pipping USA’s Tamara Gorman to the tape. Frintova had hung on the American’s shoulder from the...
Posted On Aug 26 2019
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5 Steps for a Faster Duathlon

By Ivan Vlasenko, triathlon coach at ironguides Duathlon (run-bike-run) is another great endurance sport similar to triathlon but instead of the swim start you have to run for the first leg. Older beginners usually start with duathlon as their first multisport discipline.  Some...
Posted On Aug 26 2019
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Wissum, Choo Claim 2019 Ironman 70.3 Bintan Titles

Bintan island basked in a triathlon glow last Sunday as 1100 athletes hit the picture-perfect water for the fifth edition of Indofood IRONMAN 70.3 Bintan. Denmark’s Jacob Wissum, took a hard-fought victory in 4 hours  18 minutes in the men’s field, and Singapore’s Choo Ling Er,...
Posted On Aug 26 2019