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Strength Training and Ironman Performance

Strength training is a hot topic right now, check out the Instagram profiles of the top pro’s and you will see they are regularly hitting the gym in a quest to improve their performance. What i see a lot of though is acrobatic movements rather than real strength training, it...
Posted On Aug 05 2019
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Video Recap: Gossage, Tungesvik win 2019 Norseman Xtreme

featured image by: Alexander Koerner Follow usShare this article
Posted On Aug 05 2019