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Heather Wurtele claims victory at 2019 IRONMAN CANADA

WHISTLER, B.C. (July 28, 2019) – Whistler Valley provided a beautiful backdrop for athletes from around the world during at the 2019 Subaru IRONMAN® Canada triathlon. Heather Wurtele (Kelowna, B.C.) finished with top honors with a finishing time of 9:20:41, while Jen Annett...
Posted On Jul 29 2019
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Ironman Performance – What to do when Training Plateaus

by  coach Alun Woodward The human body is amazingly adaptable and we can accomplish amazing feats through training and specific preparation, we read time and time again about the stories of sedentary individuals suddenly taking up exercise and within a short period of time...
Posted On Jul 29 2019
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Czech Kahlefeldt Vodičková and German Angert Dominates Challenge Prague

Prague, 27th July – Czech Radka Kahlefeldt Vodičková and German Florian Angert dominated the third edition of FORD CHALLENGEPRAGUE, the biggest triathlon race in the Czech Republic. “It was my first race within the CHALLENGEFAMILY race series in Prague, so the victory means very...
Posted On Jul 29 2019