Bozzone, Radka Rules in Western Sydney 70.3

    Posted On Nov 27 2018

      by Ironman Media

      Five months ago Terenzo Bozzone lay in the hospital in a coma with life-threatening injuries after he was hit by a vehicle while training. The 33-year-old New Zealander displayed his resilience to not only return to the sport, but grab a victory in his comeback race at IRONMAN 70.3 Western Sydney. He was joined in the winners’ circle by the remarkable Radka Kahlefeldt, who dominated from the get-go to score her fourth victory in her first full year back in the sport after giving birth to her daughter.

      Bozzone was out of the 1.9km swim in a lead group with a telling 1:30 lead on the key chasers despite calm conditions on Penrith Lake. He joined with Australian Sam Appleton, who sports a superb palmares in 2018 with three wins, to stretch out on the mostly flat bike, clear by 2:42 at halfway and remarkably over eight minutes on to the run. Bozzone’s key concern was an achilles injury, which has restricted his running mostly to a treadmill. But his 1:15 was the fastest of all, paired with his fastest bike of 2:01 to produce a stunning return.

      Kahlefeldt, despite a full distance race the previous week and on the back of five podiums in six starts in 2018, was in a class of her own. It is a simple equation – if you have the fastest swim, fastest bike and near-fastest run then you not only win but you dominate. Radka achieved that with a 27:42 swim, 2:20 bike and 1:21 run to triumph by four minutes from an exceptional talent in New Zealand’s Hannah Wells with Australia’s Grace Thek storming home with the run-best 1:20 for third but seven minutes behind the winner.

      See also:  8 Running Drills You Should Do | Run Faster In Your Next Race

      Top 5 Pro Men

      1 Bozzone, Terenzo NZL 3:43:26
      2 Appleton, Sam AUS 3:45:38
      3 Munro, Casey AUS 3:53:26
      4 Mainwaring, David AUS 3:55:57
      5 Douglas, Sam AUS 3:56:43

      Top 5 Pro Women

      1 Kahlefeldt, Radka CZE 4:12:25
      2 Wells, Hannah NZL 4:16:44
      3 Thek, Grace AUS 4:19:35
      4 Dennis, Laura AUS 4:22:53
      5 Mitchell, Jessica AUS 4:39:54

      Originally from: http://asia.ironman.com/triathlon/news/articles/2018/11/the-monday-round-up-11.26.aspx#ixzz5Y0to36Tx

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