Day

Regent Aguila IRONMAN 70.3 Asia-Pacific Championship will take place in Cebu on August 5 2018 IRONMAN announced that IRONMAN 70.3 Asia-Pacific Championship will come back to Cebu, Philippines, in 2018. This is the second time Cebu will host the race after the 2016 edition. The...

By Alun Woodward – ironguides.net Race performance is not only about the fitness you have gained through training but it is also about nutrition on the day. Nutrition plays a significant role—get it wrong and all the fitness in the world won’t result in a good race....