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How to Nail the Half-Ironman Taper

By Shem Leong, coach, ironguides.net At this stage of preparation, with the months of hard work behind you and a mere 2 weeks until the big day, you should be at your fittest. You’ve done the late night track sessions, given up a social life for 5am bike rides, and rushed to the...
Posted On Jul 21 2017
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The Complete Canadaman Xtreme Triathlon Travel Guide

Everything you need to know to compete in this extreme Triathlon The inaugural Canadaman / Woman Xtreme Triathlon was a stunning success. Following the line of the Xtreme Triathlon series (Norseman, Swissman, Celticman and Stoneman), the challenge in Quebéc led athletes to the...
Posted On Jul 21 2017