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A Beginners Guide to Triathlon Run

By Shem Leong, Coach – ironguides.net As triathlon is viewed largely as an endurance sport, many beginner triathletes like to cover the distance of the run portion of their triathlon at an easy steady pace. While there is definitely a place for the LSD ( Long Slow Distance)...
Posted On Feb 10 2015
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Become an Ironman Foundation-Newton Running Ambassador

A total of 40 athletes will be selected
Posted On Feb 10 2015