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Challenge Family announces second race in Middle East with Challenge Dubai

Challenge Family has extended its footprint in the Middle East with today’s announcement of the half distance Challenge Dubai, set to take place on 27 February 2015. In a partnership between Challenge Family, Challenge Bahrain and the Dubai Sports Council, Challenge Dubai will be...
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Off-season: Race is over, now what?

Vinnie Santana, ironguides.net Your last race of the season is behind you and it is time to take that well deserved break. However you know how much work you put in to get to where you are right now, and if you would like to preserve most of your new fitness level, you should...
Posted On Nov 06 2014
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Meet Sri Lanka’s Top Triathlete: “Lucky”

By Shem Leong – ironguides Coach in Singapore Through my work with Metasport, I have had the pleasure with meeting and working with a young man from the rural Sri Lankan village of Hikkadia, His name is Lakruwan Wijesiri or ‘Lucky’ for short. He has been able to come to...