HomeFeaturedKona Swim Practice: Ho’ ala Kona Swim Practice: Ho’ ala By AsiaTRI October 5, 2014 0 Comments We’re officially in Hawaii and here the first images from the 2.4miles Kona Swim Practice Ho’ ala: Ironman Hawaii starts at 6.25am local time, which means just past midnight to most Asian countries Most beginners may not be able to spot the different of a speedsuit to a standar trisuit as they look similar but perform very different in the water Follow usShare this articleComments comments See also: Travel guide to Triathletes: Ironman and 70.3 Mont-Tremblant Don't Miss It Triathlon Club Profile: Inner Fight from Dubai Up Next Ironman Busselton Course Review Related Articles FeaturedFebruary 24, 2021 Kaboom! How to Avoid Bonking on the ride Challenge FamilyFebruary 23, 2021 Wells and Smith both take a triumphant win on the new Integrity Homes CHALLENGEWANAKA course FeaturedFebruary 3, 2021 Training : How and Why to Train Through Races, Instead of Tapering More in Featured 12 Weeks to Your First Triathlon April 6, 2016