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Race Day Strategy: Drafting for a Quick Swim Split

By Shem leong, Triathlon Coach in Singapore – ironguides.net You work hard in the pool 2 – 3 times a week. You buy all the latest swim toys, take stroke correction classes and analyse YouTube swim technique videos all for the sake of faster swim split. But many age groupers...
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Triathlon Wetsuits Explained – What to Look for when Buying

Triathlon wetsuits have come a long way over the last 40 years, with technology continually innovating design and what’s possible. What makes triathlon wetsuits different? Wetsuits were first developed for diving and water-sports, designed to provide warmth in the water....
Posted On May 28 2018
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Swimming in a Triathlon Wetsuit- A Beginner’s Guide

Choosing the right fit: It is important to consider the fit when buying a wetsuit to try to select the correct size for you. A triathlon-specific wetsuit is designed to improve the swimmer’s body position in the water. Read more about the differences in triathlon-specific...
Posted On May 23 2018
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Choosing the Right Triathlon Wetsuit

There are lots of wetsuits on the market, so make sure you buy a triathlon/swimming specific suit to give you the best support. Zone3, our official wetsuit sponsor, have written a guide to wetsuits below. Fit It is important to consider the fit when buying a wetsuit to try to...
Posted On May 16 2018
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Complete guide (with Video) to Swimming Technique and Training

By Alun Woodward, Online Triathlon Coach While the swim portion of the ironman may only represent 10 percent of the race, it does play a significant role in the outcome. The time taken to exit the water is just a fraction of the whole picture of performance— the state in which we...
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5 Tips for Open Water Swim Newbies

Bang!   The gunstart goes off and you rush to the open sea with hundred other triathletes in tow.   You had practiced your stroke countless times in the pool.   At least you knew you could swim.   The technique is there.   But 50 meters into the sea, you were swallowing water,...
Posted On Mar 19 2018
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Video: How To Sight In Open Water

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Posted On Mar 07 2018
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Video: 3 Most Common Mistakes in Triathlon Swimming

Thanyapura Swim and Triathlon Coach David Ballesteros discusses the 3 Most Common Mistakes triathletes make in swimming. Presented by Thanyapura Online Coaching – More info: https://www.thanyapura.com/sports/triathlon-online-coaching/ Follow usShare this article
Posted On Dec 14 2017
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