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The 7 Hottest Triathlon Bikes of 2018

Challenge Roth just happened last weekend, and in the bike count organized by Triathlete magazine, popular Canadian brand Cervelo is still on top of the heap.   Cervelo has been lording it over in bike counts, and it has been on top of Kona’s bike count for ten years.   ...
Posted On Jul 05 2018
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Triathlon Bike Training: Ride like a Demon

By Alun “Woody” Woodward, Coach, ironguides.net With the year’s cycling season starting in Australia and Middle east, much of the cycling and triathlon media will have made plenty of comments about the higher cadence at which most cyclists rides at compared to...
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3 Key Bike Workouts in Building your Ironman Training Routine

If you have a mid-year Ironman race, there is no better time to start building your routine for the long Ironman training ahead. This is the base period, and if you are an intermediate athlete, and have not lost much fitness in the off-season, this phase will allow you to...
Posted On Feb 16 2018
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