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Ironman Wrap-up: Ironman Boulder, Ironman 70.3 Switzerland, Ironman 70.3 Stafforshire and Ironman 70.3 Eagleman

IRONMAN Boulder The “locals” showed up Sunday at IRONMAN Boulder and put on a show on what ended up being a hot, windy and all around very challenging day on a normally fast course. The men’s race had a small split in the swim that had Joe Gambles, Kevin Collington,...
Posted On Jun 12 2018
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Ironman Performance – Preparation Races and Training through a Race

By Alun Woodward, Online Triathlon Coach, ironguides.net Spring has most certainly arrived and those first races of the season are just around the corner. For most of you targeting a major ironman race you will be coming into the final 2-3 months of your program and endurance...
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Ironman Training – Time to review and listen to your body

Alun “Woody” Woodward, Coach, ironguides.net As season openers are well under way its a great time to take a step back and review where you are with your training. We all get over excited with the start of the new year and push harder in training with the prospect of...
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40 Years of Dreams: Ironman Celebrates its 40th Anniversary

Iconic triathlon brand celebrates 40th anniversary of first race that took place on February 18, 1978; 2018 IRONMAN and IRONMAN 70.3 triathlon series to incorporate special commemorative features leading to the IRONMAN World Championship in October. Last Sunday, February 18,...
Posted On Feb 21 2018
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2017 Ironman All World Athlete Champions Announced

 IRONMAN, a Wanda Sports Holding Company, is proud to announce the overall IRONMAN All World Athlete™ (AWA) Champions for each Age Group category after a successful 2017 racing campaign. IRONMAN® triathlon athletes received the IRONMAN All World Athlete designation in their age...
Posted On Jan 13 2018
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Ironman Announces New Event in Southern California

IRONMAN 70.3 Indian Wells-La Quinta to take place on December 9, 2018; general registration to open January 18, 2018. Ironman is pleased to announce  the addition of IRONMAN 70.3 Indian Wells-La Quinta. The inaugural event is set to take place on Sunday, December 9, 2018 with...
Posted On Jan 09 2018
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40 Kona Slots for 40 Years of Ironman

To celebrate 2018 being the 40th year of IRONMAN racing, we are offering 40 commemorative slots to the IRONMAN World Championship. On February 18, 1978 on the shores of Oahu, Hawai`i, 12 amateur athletes swam, biked, and ran 140.6 miles in a single day—a feat that had never...
Posted On Dec 12 2017
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Your Next Ironman Race Strategy

By Vinnie Santana, Coach,  ironguides.net Recently, an athlete who uses our plans posted a question in our forum about which strategy to use on the next Ironman. This was an athlete with average experience in long races,  that would be doing his second Ironman, the first being...
Posted On Sep 15 2017
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The 1-Day Race Simulation to Get You Ready for your Ironman

If you are training for an ironman, it’s very likely you are following a training plan that calls for a weekly long swim, long bike and long run, these are on separate days and the idea behind breaking the work down, you can train fresher, with better technique, faster, and...
Posted On Jun 16 2017
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Ironman Performance – Responder Or Non Responder

by ironguides coach Alun Woodward The human body is amazingly adaptable and we can accomplish amazing feats through training and specific preparation, we read time and time again about the stories of sedentary individuals suddenly taking up exercise and within a short period of...
Posted On Jun 09 2017
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Ironman announces New Ironman 70.3 Lahti-Finland, Features a Midnight Finish

IRONMAN announced today the addition of its first event in Finland, the IRONMAN® 70.3® Lahti Finland triathlon. The inaugural race will take place on June 30, 2018. IRONMAN 70.3 Lahti Finland will introduce a brand new athlete experience with a later start time that has athletes...
Posted On Jun 01 2017
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AsiaTRI/MundoTRI Exclusive: Interview with Mr. 7:40:23 Tim Don

Ironman World Record holder Tim Don talks about how he finished Ironman Brazil in an amazing time of 7:40:23. Follow usShare this article
Posted On May 31 2017
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