off

Best Photos: Bangkok Tri-Dash 19.Aug.2018

Tri Dash Thailand is a triathlon race series with events in Bangkok and Phuket including a race for kids the Tri-Dash Junior. More information: http://www.tridashthailand.com/ Full gallery with 300 images on AsiaTRI Facebook page (asiatrilive) Race results on sportstats.asia...
off

Ironman 70.3 Philippines (Cebu) – Course Review (Updated for 2018)

By Vinnie Santana, triathlon coach at ironguides.net & AsiaTRI contributor & Marvin Manalang, AsiaTRI-Philippines Correspondent The Ironman 70.3 Cebu, in the Philippines is the largest triathlon race in Asia in numbers of participants and this is due to a combination of...
off

Best Photos: CIMB Thai Triathlon, Pattana, Thailand

The race was organized by C55 Events, due to bad weather the bike leg got canceled and it was shortened to an Aquathlon with distances 1.5k swim + 10k run for the Standard or 750m swim + 5k run for the sprint distance. Over 400 images on asiatri facebook page Follow usShare this...
off

Triathlon Training: A Beginners Guide to Triathlon Run

By Shem Leong – Singapore triathlon coach  As triathlon is viewed largely as an endurance sport, many beginner triathletes like to cover the distance of the run portion of their triathlon at an easy steady pace. While there is definitely a place for the LSD ( Long Slow...
off

Ironman Performance – Endurance Blocks

Finally after months of preparation the big ironman events of the summer are looming and its time for that final event preparation. Assuming you have followed your plan and trained consistently over the last few months you will be ready for the final endurance boost to take you...
off

Best Photos: Sahaviriya Bangkok Triathlon 2018

Full results on https://www.sportstats.asia/ All other images uploaded on asiatri facebook page Follow usShare this article
off

Race Day Strategy: Drafting for a Quick Swim Split

By Shem leong, Triathlon Coach in Singapore – ironguides.net You work hard in the pool 2 – 3 times a week. You buy all the latest swim toys, take stroke correction classes and analyse YouTube swim technique videos all for the sake of faster swim split. But many age groupers...
off

Best Photos: Tri Dash Bangkok & Junior Dash 24.June.2018

Tri Dash Thailand is a triathlon race series with events in Bangkok and Phuket including a race for kids the Tri-Dash Junior. More information: http://www.tridashthailand.com/ Full gallery with 1.000 images on AsiaTRI Facebook page (asiatrilive) Race results on sportstats.asia...
off

Best Photos: Tri-Factor Thailand 2018

All images from race day on Asiatri facebook page Follow usShare this article
off

Race Day – Planning for Success

By Alun “Woody” Woodward, Coach, ironguides.net Finally race season has arrived and all your hard training over the winter months is going to be put to the test, we have all heard the saying winter miles equals summer smiles. While this saying does hold true to an extent in order...
off

How to Train Everyday and Sometimes Twice a Day

Shem Leong –  Many top age groupers train twice a day as this is a logical and practical way to increase their training load while still putting in a full day in the office. Adding double session days into your weekly schedule is a great way preparing for that special goal ’ A’...
off

Best Photos: Thanyapura Tri-Dash 19.May.2018 – Phuket

Tri Dash Thailand is a triathlon race series with events in Bangkok and Phuket including a race for kids the Tri-Dash Junior. More information: http://www.tridashthailand.com/ Full gallery with 300 images on AsiaTRI Facebook page (asiatrilive) Race results on sportstats.asia...