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40 Kona Slots for 40 Years of Ironman

To celebrate 2018 being the 40th year of IRONMAN racing, we are offering 40 commemorative slots to the IRONMAN World Championship. On February 18, 1978 on the shores of Oahu, Hawai`i, 12 amateur athletes swam, biked, and ran 140.6 miles in a single day—a feat that had never...
Posted On Dec 12 2017
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Kiwis Watkinson, Phillips take Home victories at Ironman 70.3 Taupo

An architect and a structural engineer are building impressive careers in IRONMAN after victories at IRONMAN 70.3 Taupo. New Zealanders Amelia Watkinson, a qualified architect, and Mike Phillips, who gave up his job as a structural engineer to chase a triathlon career, took the...
Posted On Dec 12 2017
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Ironman Performance – The mix and pacing in training

When asked what i notice as the biggest difference between pro and performance athletes and those who want to get to that level i will almost always pick out pacing and in particular the ability to train at varying paces when required. Our bodies are amazing machines and will...
Posted On Dec 11 2017
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Win a FREE ENTRY: FastTwitch Enduro Duathlon-Clark, Philippines

We will be giving away 1 slot of Super Enduro Duathlon (2.5k run-15k bike-2.5k run-15k bike-2.5k run-15k bike-2.5k run) and 1 slot of Enduro Duathlon (2.5k run-15k bike-2.5k run-15k bike-2.5k run). Follow usShare this article
Posted On Dec 08 2017
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Off-Season: Start with the most important step

By Coach Alun Woodward At ironguides, our whole philosophy is based upon improving one step at a time or, as we like to call it, brick by brick. As coaches we are here to guide you in your fitness journey and take you to where you want to go. The first thing we need to know from...
Posted On Dec 08 2017
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Video: Differences between a Pure Swimmer and a Triathlon Swimmer

Thanyapura Swim and Triathlon Coach David Ballesteros discusses the differences between a pure swimmer and a triathlon swimmer. Presented by Thanyapura Online Coaching – More info: https://www.thanyapura.com/sports/triathlon-online-coaching/ Follow usShare this article
Posted On Dec 07 2017
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Video: Ironman Western Australia 2017 – Race Day Highlights

Photo gallery and reports on this race: http://www.asiatri.com/2017/12/ironman-western-australia-2017-best-photos/ Follow usShare this article
Posted On Dec 07 2017
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Top Three Indoor Treadmill Running Tips

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Posted On Dec 06 2017
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5 Off-Season Tips for a Stronger 2018

Follow these 5 Off-season rules to recover from your 2017 season and be a better athlete in 2018. Take a break from it all. Forget structured training.  Forget looking at any training program.   Once you have done necessary transition from your last race of the season, consider...
Posted On Dec 06 2017
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Best Photos: 2017 Ironman 70.3 Cartagena

all images by AsiaTRI senior photographer Wagner Araujo Follow usShare this article
Posted On Dec 05 2017
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Weekend Wrap-up: Ironman Mar del Plata and Ironman Cartagena 70.3

Ironman Mar del Plata In the men’s race for much of the swim and the better part of the bike it was Matt Chrabot (USA), Igor Amorelli (BRA) and Reinaldo Colucci (BRA) duking it out and putting time on the field. Late in the bike Amorelli surged to the front while Chrabot...
Posted On Dec 05 2017
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