off

How To Fix Noisy Brakes | Road Bike Maintenance

Follow usShare this article
Posted On Feb 20 2018
, By
off

Series: Best European Destination Triathlon Races for 2018

The local and international races in Asia are steadily growing through the years.   In fact, as the recent numbers from Ironman’s All World Athletes list, from the time they started awarding it to loyal participants in 2014, the AWA awardees in Asia has jumped 344% t...
Posted On Feb 20 2018
, By
off

Appleton, Derron Take Titles at Ironman 70.3 Geelong

Sam Appleton ran away from Josh Amberger and Nina Derron pulled out a slim 7-second win over Aussie Grace Thek to grab the elite titles at Ironman 70.3 Geelong. Men Appleton combined a second-fastest 2:05:28 bike split and a race-best 1:14:03 run to finish in 3:45:52 for a 1:29...
Posted On Feb 19 2018
, By
off

Gomez and Luxford Crowned Challenge Wanaka Half Champions

A thrilling day’s racing at Challenge Wanaka resulted in wins by Javier Gomez (ESP) and Annabel Luxford (AUS). Both had fierce battles with one of the deepest professional fields ever seen at a half distance triathlon in New Zealand and in tough conditions with four seasons in...
Posted On Feb 18 2018
, By
off

3 Key Bike Workouts in Building your Ironman Training Routine

If you have a mid-year Ironman race, there is no better time to start building your routine for the long Ironman training ahead. This is the base period, and if you are an intermediate athlete, and have not lost much fitness in the off-season, this phase will allow you to...
Posted On Feb 16 2018
, By
off

Ironman All-World Athletes in Asia: Japan and Singapore Leads 2018 Count

In the newest All World Athletes (AWA) count released by Ironman last month, Japan once again led the count with the most number of representatives at 319 or almost 27% of the total Asian AWA.  Singapore was second at 219 (18.42%).  China is third at 165 (13.88%). Overall, from...
Posted On Feb 15 2018
, By
off

Ironman Athletes’ Choice Awards Announced for 2017 Ironman and Ironman 70.3 Triathlons

IRONMAN Maryland, IRONMAN 70.3 Asia Pacific Championship Western Sydney and SiS IRONMAN 70.3 Otepää presented by Ferroline share Top Honors IRONMAN, a Wanda Sports Holdings company, today announced the results of its 2017 Athlete’s Choice Awards releasing the Top 10 scoring...
Posted On Feb 14 2018
, By
off

ITU Gallery: Images from Cape Town World Cup

all images by ITU Media Follow usShare this article
Posted On Feb 13 2018
, By
off

Win a FREE ENTRY: Ironman 70.3 Busselton-May 6, 2018

Have a chance to win a free entry to Ironman 70.3 Busselton.  Race date is on May 6, 2018. Winner gets the following: one individual entry to the 2018 SunSmart IRONMAN 70.3 Busselton as well as a VIP Package including: VIP passes for all VIP events Priority bike racking next to...
Posted On Feb 12 2018
, By
off

Murray and Holland get 2018 World Cup season off to winning start in Cape Town

by Doug Gray/ITU Media The new World Cup season is now underway following what proved to be a superb sprint triathlon in the Cape Town sunshine. The athletes looked keen to put all their closed-season training to the test and get 2018 officially up and running, and what a pair of...
Posted On Feb 12 2018
, By
off

How to Step Up to Ironman Racing

by Coach Alun Woodward, ironguides.net Making the move from olympic distance or 70.3 up to Ironman can be daunting as the step is not small – its a giant leap in terms of race duration and endurance capacity, i would almost go so far as to say ironman is a completely...
Posted On Feb 09 2018
, By