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Training Volume: Is More Better?

By Alun “Woody” Woodward, ironguides.net coach Training volume is a hot topic at any event with endurance athletes, but none more so than with triathletes. You would think at times the level of success is based off how many hours an athlete can train instead of the...
Posted On Jun 01 2018
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First Full Ironman in the Philippines to be held this Sunday in Subic Bay

SUNRISE EVENTS TO HOLD THE FIRST FULL IRONMAN RACE WITH 2018 CENTURY TUNA IRONMAN  Sunrise Events continues its year-long tenth anniversary celebration as it holds the first full IRONMAN in the country the 2018 Century Tuna IRONMAN Philippines at the Subic Bay Freeport Zone on...
Posted On Jun 01 2018
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