2018 Ironman 70.3 Vietnam Official Highlights Video

See Related: Reed, Kahlefeldt Victorious in 2018 Ironman 70.3 Vietnam See the Best Photos: 2018 Ironman 70.3 Vietnam Gallery Follow usShare this article
Posted On May 25 2018

How to Train Everyday and Sometimes Twice a Day

Shem Leong –  Many top age groupers train twice a day as this is a logical and practical way to increase their training load while still putting in a full day in the office. Adding double session days into your weekly schedule is a great way preparing for that special goal ’ A’...