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Speed: A Key Skill for Every Endurance Athlete

By Alun “Woody” Woodward, coach, ironguides.net Conventional wisdom and training practices have created a void between coaching of endurance sports and that of high-skill sports such as basketball and soccer. Are these sports really so different in their demands and...
Posted On Sep 29 2017
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Professional Triathlete Field for 2017 Ironman World Championship Announced

Triathlon’s top professional talent will convene in Kailua-Kona, Hawai`i on October 14 for the 41st edition of the IRONMAN® World Championship, the most iconic one-day endurance event in the world. Leading one of the most competitive and talented professional fields in race...
Posted On Sep 29 2017
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