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Training – Executing the Race Plan

By Alun “Woody” Woodward, Coach, ironguides.net Ironguides coach Alun ‘Woody’ Woodward looks at some crucial elements of triathlon preparation that will ensure you get to enjoy your fitness in a goal race. – At the very heart of race season, we are looking to be in the best...
Posted On Sep 08 2017
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Ironman Gurye, Korea Race Preview

Around 1650 athletes will toe the start line in Ironman Gurye in Korea on Sunday, September 10.  Twenty one countries are represented with the host nation having the most participants at 1075.  Take a look at the breakdown of all delegetions below: Republic of Korea  1075 Chin...
Posted On Sep 08 2017
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